Banishing Digital overwhelm for ADHD women
Are you tired of feeling overwhelmed by your digital life?
You’re not alone. Digital overwhelm is a common problem for women with ADHD, but it doesn’t have to be that way!
In this workshop, you will learn how to get rid of your digital overwhelm so you can focus on the things that matter most in your life.
We will also cover topics including email management, file organization, and social media decluttering.
You will also learn…
- How to get rid of your digital overwhelm so you can focus on the things that matter most in your life.
- Strategies for organizing all of your files (including emails), creating an effective filing system, and managing multiple calendars effectively.
- How to manage social media accounts without getting sucked into them!
- Calendar management to reduce overwhelm, over commitment. and missing important appointments
Use practical tools for managing these sources of information overload using a holistic approach !
We have come to accept that our digital life is a necessity; however, for women with ADHD it can sabotage our progress in getting to our goals if not used effectively and intentionally - Dr. Lola Day
I have a question you...
- What if ..
- you can open you inbox and you don't have that feeling of ... I hope I'm not missing anything important in this pile of e-mails?
- You go to social media and you are able to enjoy the benefit of connectivity without loosing all your time scrolling
- You look on your files on your computer and you don't feel like you have an headache
For Just $97.00
You can have access to the workshop to banish your digital overwhelm
where we will learn:
- How to implement organizational tools and time management strategies that will help you get manage your digital clutter
- Manage your e-mails so you don't miss important documentations and deadlines
- Be intentional about social media so you don't let it steal away precious times you can working on your own legacy
- My digital filing system that makes it easy to find documents and navigate them
You are guaranteed to leave feeling more organized than when you started!
This is a course where you will learn some organizational tools
as well as time-management strategies
if complete, you are guaranteed to leave feeling more organized than when you started!
Banish Digital Overwhelm Today!
For just $97
you can be in Digital Bliss
- Each hour is dedicated to teaching about actionable ways to banish your digital overwhelm of your e-mail, social media, and files on your computer.
- You will have at least 30 minutes of live implementation of what you you learn and Dr. Lola Day will be available to answer your questions in real time.
- Create a Digital banishing plan
- Workbook to reference for later.
- Access of recordings to review.
Banish Digital Overwhelm Today!
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